Lumbar osteochondrosis is a common disease. Affected people over 25 years of age. The disease is getting younger. Symptoms are noted in patients over 30 years of lumbar osteochondrosis.
Osteochondrosis is a disease of a wrong, sedentary lifestyle. Many people are forced to spend their working hours sitting at a computer. It is important to lead an active lifestyle, exercise to maintain normal muscle tone, and often do not have enough time for this.
Symptoms
Few people pay attention to the first signs of lumbar osteochondrosis. Initially, the disease manifests itself with discomfort in the lumbar region. Severe pain, a strong load on the spine, occurs with the lifting of weights.
Characteristic symptoms of the disease:
- numbness, numbness of the back muscles during prolonged sitting in one position;
- in the next stage, mild pain occurs, aggravated by movement;
- After an incorrect load on the spine, the patient faces a partial restriction in movement, severe pain that does not allow him to straighten his back, causing an attack of severe pain.
It is recommended to seek medical advice. The consequences of neglected osteochondrosis are dire. The disease causes changes in cartilage tissue, causing the formation of hernias. The patient is surgically relieved of an intervertebral disc herniation.
The altered cartilage tissue thickens, resembling bone tissue, the distance between them decreases, and the nerve endings constrict. Pain occurs in the back, legs, groin.
Causes of the disease
A sedentary lifestyle can not cause the disease. Causes of lumbar osteochondrosis often have a negative impact on the body from childhood. Improper posture is the number one cause of osteochondrosis. Extra pounds, weight lifting, back injuries, and genetic predisposition are the main causes of degenerative changes in the vertebrae.
The causes are improper blood circulation in the cartilage tissues. The amount of nutrients supplied to the blood is reduced, leading to a lack of components necessary for the regeneration of cartilage tissue.
It is worth paying attention to back injuries. Severe spinal cord injury in childhood will disrupt the normal functioning of the intervertebral discs. Inflammation begins gradually. If you do not take timely action, trigger the process with additional negative factors, osteochondrosis will be a constant companion in the future.
Treatment of lumbar osteochondrosis
The main thing is that it does not cure itself. Harm to health, aggravate the situation.
After diagnostic tests, the doctor will make an accurate diagnosis. Treatment of lumbar osteochondrosis is effective when the diagnosis is made and the affected area of the spine is identified. The procedures are aimed at eliminating the factors:
- It is recommended to determine the root cause of the changes in the tissues.
- If osteochondrosis is accompanied by severe pain, the initial treatment is aimed at relieving the pain and alleviating the patient's condition.
- It is worth stopping the disease process by stimulating the regeneration of tissues damaged by osteochondrosis.
- When the pain goes away, the patient is prescribed massage complexes, therapeutic exercises, prophylactic procedures.
The pain with exacerbation is so severe that the movement causes severe pain. In severe cases, the patient is hospitalized. If it is not necessary, the patient should be provided with rest at home, bed rest.
The doctor prescribes strong drugs. In severe cases, the patient is given a special block that relieves acute pain.
Therapy during rehabilitation
Osteochondrosis is an insidious disease. It is impossible to cure. It is recommended to follow the doctor's instructions when the patient is in pain.
If a neurologist has prescribed a reflexology course, it is worth visiting the sessions. You should engage in regular physiotherapy exercises after restorative hand procedures that relieve pain and restore muscle tone.
The complex of therapeutic procedures aims to get rid of the complications that provoke osteochondrosis. In severe cases, the procedures are ineffective. The patient will be relieved of pain, suffering, surgery.
Disease prevention
Treatment, future safety does not depend only on the attending physician. Whether or not osteochondrosis returns depends on the patient. A sedentary lifestyle is worth reconsidering.
After that, physical therapy and an active lifestyle should become constant companions. Prevention - swimming, comfortable walking in the fresh air. Patients often have physiological problems. Osteochondrosis is the cause of the patient's depression. The disease causes constant irritability, depression, depression.
The main thing in the prevention of the disease is a mobile lifestyle, proper nutrition, gymnastics, swimming. Lumbar osteochondrosis becomes a problem for every second patient.
If you do not feel that the symptoms of the disease, lifestyle, work does not limit the movement, pay attention to the prevention of the disease in advance. You don't have to wait until it shows up, it's easier to protect your health in advance than to treat terrible complications.
Facts about osteochondrosis
Many diseases are caused by problems with the spine. The vertebrae in a healthy body have serious proportions. A slight deviation from the norm causes osteoarthritis, sciatica, osteochondrosis. Preparations for lumbar osteochondrosis can not be treated. They stop the development of the disease, relieve pain, and partially restore the function of damaged tissues.
Wrong posture - osteochondrosis in the future, premature aging of the skin. Youth depends on the strength of the muscles responsible for maintaining facial muscles. Improper posture, bent shoulders, sagging head weakens the neck and back muscles of the head. Leads to the formation of the second jaw, the progression of osteochondrosis.
The result
Prevention is more effective than therapy. To prevent the development of the disease from childhood, parents should pay attention to the position of the child, take measures to prevent the occurrence of osteochondrosis.
It is recommended to go to sports units to prevent, improve the health of the body, follow a properly balanced diet and treat injuries in a timely manner.